Our learn to box course will teach you how to use boxing as an effective form of exercise. With a new lesson each week that focuses on new techniques, you will improve fast. At the end of the short course, you will be equipped with the basic movements needed to get the most out of boxing for fitness.
the course consists of-
🤜1 group training session per week that will cover the lessons
🤜homework for you to practice at home
🤜videos of the techniques that we learn