Team Training Time Table
We want our members to enjoy the great adventures life can provide. We believe that by being fit and healthy you will be more able to take advantage of what life has to offer. We help our members build confidence and smash away their stress using fun and fast training sessions that keep them on their way to achieving their goals. With so many happy clients we must be doing something right. Is it time you Ignite your fitness?
Forget exercise. This is FUN. Kids collision is made for our younger members. We use boxing and kickboxing for fitness while teaching correct techniques. Work-out with others using pads and shields or on your own with a bag
Collision takes the best boxing and kick-boxing elements for fitness and smashes it all into one exciting training session. You will work-out with others using pads and shields or on your own with a bag but, whatever it is you are doing, you can be sure you'll be having a blast. Your instructor will keep you safe and motivated as you punch and kick your way to a fitter you.
Forget exercise this is FUN
Try not to get dizzy as you move around exercise to exercise in our circuits. You'll be moving so fast you won't know where the time went, by using a bunch of different exercises no two sessions will be the same. these are great workouts if you want to get in and get it done without a lot of thought, your instructor will do the thinking for you.
Need to get your workout in but have a little tag along? Join in our Mums and bubs team training and bring your little one along, they can play in our kid-safe zone while you work out with friends. Your instructor will put you through your paces using free weights, bodyweight and even boxing exercises while your child watches and learns.
There are so many benefits to being stronger. You can enhance your quality of life and improve your ability to do everyday activities. Forge stronger bodies in this engaging workout using free weights and kettlebells along with other equipment to gain strength. Your instructor will guide you build muscles and test your limits effectively.
Personal Taining
Do you need a little extra push when you are at the gym? Get help and guidance from your trainer. Workout on your own or with up to five other friends to make it a small group and share the cost. Each session is aimed at your goals and you can work on what you want, from strength training to boxing.
Make an appointment for a free consultation today to have a chat and find out more.
You can train on your own or with up to 5 of your friends.
Hour Sessions
3/4 Hour Sessions
1/2 Hour Sessions
Are you a business owner? Then check out The Stress Management Exercise Association Endorsed Program (SMEAEP) this requires us the exercise professionals to meet certain criteria which then allows us to offer programs to businesses that is FBT exempt from the IRD.
Mirimiri Massage
Are you feeling stressed
Hour Sessions
1/2 Hour Sessions
$65
$40
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