The best part about our training service is that I come to you. I can meet you at your home or at a convenient location like a park, please contact me about where I can go and when I can get there.
Work on your goals
Do you want to get fitter, stronger, slimmer? Whether you want to keep up with your kids, impress a certain someone or just feel more confident in yourself we can work on what you want to achieve
Make it your own
Using mostly body weight exercises and minimal equipment you will learn how to use your body effectively and get great results. Using exercises ranging from body weight squats to core rotations to boxing there's no doubt we can find the right exercises for you.
Add your own friends
Want to make your workout more fun and cost effective? Try bringing some friends along with you. Not only will it help you be more motivated in your workouts you will also have someone to share your fitness journey with.
Easy to follow pricing
The price of the session depends on the number of participants booked in
If you live in any of these areas, I might just come to you
Powered by KARTRA
Workplace Wellness Team Training
Your number one asset
It makes sense to look after your most important asset, your staff. This program is designed to facilitate a positive attitude to health and fitness, educate participants on the benefits of exercise for mental health and help manage work place stress.
Work together as a team
As well as getting fitter and stronger your group will learn to work better as a team as a lot of the exercises we preform are team or pair-based. Everyone must either work together with the group or a partner or compete with others in the group
Customise to suit your business
We know that one size doesn’t fit all so we can customise your team training program to suit your organisations needs
Sponsor staff for stress management
Ask me how you can apply for any staff member your business chooses to sponsor for stress management to become a business expense and claim tax back and not pay FBT through the SMEAEP scheme
Fully sponsor staff or subsidise
Each session a business runs has a set fee which they pay to subsidise for their staff there is also a small cost for each participant which the business can choose to cover for staff or the participants can pay this